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You Ask, I Answer: Resveratrol

What is your view on resveratrol? Are you opposed or open to the idea of taking resveratrol daily for its alleged significant benefits? – Guy BetterbidNew York, NY Resveratrol is an antioxidant found...

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You Ask, I Answer: Popular Healthy Foods

Why is it that there is much talk about eating olive oil, wine, and tomato products and not simply olives, grapes, and tomatoes? Surely the benefits of the processed forms are even more present in the...

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You Ask, I Answer: Grapes vs. Wine

Out of curiosity, how many grapes would someone have to eat to equal a serving (how many ounces is that?) of wine? Also, is grape juice just as healthy as wine? – Patricia (last name unknown) Berkeley,...

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You Ask, I Answer: Antioxidants in Wine

Do the antioxidants in wine decrease with time like they do with olive oil? For example, if I drink a wine from 1996 tonight, am I not getting any of the health benefits I would from one that was...

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You Ask, I Answer: Peanuts vs. Tree Nuts

A peanut butter sandwich is as American as apple pie. What are your thoughts on peanut butter, though? I’ve been hearing that peanuts, which I know are actually legumes, aren’t as healthy as tree nuts....

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